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Reading Time: 4 minutes Ah, the world of supplements – a realm filled with promises of vitality, energy, and all-around wellness. But amidst the sea of options, how can we know which supplements are truly safe and effective? Enter the term “third party checked.” But what does it really mean? Let’s dive in and uncover the mystery behind this […]
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Reading Time: 8 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about a not-to-sexy topic: your liver. Why? Because I want to help by sharing with you what I have come to learn through my own liver detox experience. After feeling bogged down, hungover after just one glass of wine, […]
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Reading Time: 9 minutes In the modern age, the term “detox” often conjures images of green juices, spa retreats, and wellness rituals. But beyond the physical realm, there’s another layer of detoxification that’s equally, if not more, essential: detoxing the mind and spirit. At the heart of this process lies the reprogramming of our subconscious, the silent puppeteer of […]
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Reading Time: 4 minutes In the world of low-tox living and holistic wellness, choosing the right allies on your journey is paramount. For me, that ally is Mountain Rose Herbs. If you’re wondering why I wholeheartedly embrace their products on my low-tox, holistic blog, keep reading. I’ll walk you through the incredible benefits and share how Mountain Rose Herbs […]
Reading Time: 9 minutes In the modern age, the term “detox” often conjures images of green juices, spa retreats, and wellness rituals. But beyond the physical realm, there’s another layer of detoxification that’s equally, if not more, essential: detoxing the mind and spirit. At the heart of this process lies the reprogramming of our subconscious, the silent puppeteer of […]
January 29, 2024
Reading Time: 4 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about the best podcasts for health and wellness. Just like you, I’m all about making intentional choices for a healthier, happier life. And guess what? Podcasts have become my go-to source of inspiration and wisdom on this journey. I’m […]
January 11, 2024
Reading Time: 5 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about all the reasons why you should check out To Be Magnetic by Lacy Phillips. Remember when the world was shut down four years ago and we all had a lot more time on our hands to think and […]
January 1, 2024
July 16, 2024
Reading Time: 7 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. Are you ready to take your wellness journey to the next level with homemade low-tox goodness? Today, we’re diving deep into the world of DIY super greens powder, where the power of nature meets the creativity of your kitchen. But before we roll up […]
June 18, 2024
Reading Time: 7 minutes Hello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to my world of DIY beauty products, where wellness, fun, and nature blend into an enriching lifestyle choice. Are you ready to unveil the mysteries of low-tox living and transform your cleaning routine? Join me, a former hairdresser turned low-tox blogger, as […]
June 4, 2024
Reading Time: 7 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. Today, I want to chat about our journey to harmonizing our hormones through the power of nutrition while steering clear of glyphosate, the hidden disruptor in our midst. This adventure isn’t just about dietary changes; it’s about embracing a low-tox lifestyle that radiates wellness. […]
Reading Time: 7 minutes Hello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to my world of DIY beauty products, where wellness, fun, and nature blend into an enriching lifestyle choice. Are you ready to unveil the mysteries of low-tox living and transform your cleaning routine? Join me, a former hairdresser turned low-tox blogger, as […]
June 18, 2024
Reading Time: 9 minutes Hello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to my little low-tox corner of the world. Look, we live in a world full of toxins. So, what do we do about it other than try and steer clear of them? Well, we detox. But what does that look like? Today, […]
May 21, 2024
Reading Time: 5 minutes When I first embarked on my journey towards a healthier, cleaner lifestyle, I was overwhelmed by the plethora of choices and the stark realization of how many everyday products are laden with harmful chemicals. This realization wasn’t just an overnight awakening; it was a gradual process fueled by my quest for wellness and a safer […]
March 24, 2024
July 16, 2024
Reading Time: 7 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. Are you ready to take your wellness journey to the next level with homemade low-tox goodness? Today, we’re diving deep into the world of DIY super greens powder, where the power of nature meets the creativity of your kitchen. But before we roll up […]
July 2, 2024
Reading Time: 7 minutes Hello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to the journey towards a healthier, happier you! In our quest for wellness, it’s essential to consider not just what we put into our bodies but also what we surround ourselves with. One major culprit? Plastic. From food containers to beauty products, […]
June 18, 2024
Reading Time: 7 minutes Hello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to my world of DIY beauty products, where wellness, fun, and nature blend into an enriching lifestyle choice. Are you ready to unveil the mysteries of low-tox living and transform your cleaning routine? Join me, a former hairdresser turned low-tox blogger, as […]
Reading Time: 7 minutes Hello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to the journey towards a healthier, happier you! In our quest for wellness, it’s essential to consider not just what we put into our bodies but also what we surround ourselves with. One major culprit? Plastic. From food containers to beauty products, […]
July 2, 2024
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Reading Time: 5 minutes In today’s world, concerns about the potential health hazards lurking in commercial cleaning products have led many to seek safer alternatives. My dear friend Chloe is a nurse and she asked me if DIY cleaning products can actually kill the nasty germs she could possibly be bringing home from the hospital? She is aware of […]
May 7, 2024
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Reading Time: 8 minutes Hey there, beautiful souls and wellness warriors! Ever find yourself wondering about the secret sauce to a life brimming with energy, vitality, and that unmistakable glow? That was me, standing at a crossroads, my curiosity piqued, and my spirit yearning for change. And then, as if by magic (or perhaps, serendipity), I stumbled upon a […]
March 4, 2024
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