Reading Time: 9 minutes In the modern age, the term “detox” often conjures images of green juices, spa retreats, and wellness rituals. But beyond the physical realm, there’s another layer of detoxification that’s equally, if not more, essential: detoxing the mind and spirit. At the heart of this process lies the reprogramming of our subconscious, the silent puppeteer of […]
January 29, 2024
Reading Time: 4 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about the best podcasts for health and wellness. Just like you, I’m all about making intentional choices for a healthier, happier life. And guess what? Podcasts have become my go-to source of inspiration and wisdom on this journey. I’m […]
January 11, 2024
Reading Time: 5 minutes Hi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about all the reasons why you should check out To Be Magnetic by Lacy Phillips. Remember when the world was shut down four years ago and we all had a lot more time on our hands to think and […]
January 1, 2024
May 7, 2024
Reading Time: 5 minutes In today’s world, concerns about the potential health hazards lurking in commercial cleaning products have led many to seek safer alternatives. My dear friend Chloe is a nurse and she asked me if DIY cleaning products can actually kill the nasty germs she could possibly be bringing home from the hospital? She is aware of […]
May 2, 2024
Reading Time: 7 minutes Welcome to my little corner of the web, where wellness and clean living are at the heart of everything we do! If you’re like me, navigating the vast world of hair care products can be overwhelming, especially when your goal is to lead a healthier, more mindful lifestyle. As a holistic hairdresser, my journey to […]
March 4, 2024
Reading Time: 8 minutes Hey there, beautiful souls and wellness warriors! Ever find yourself wondering about the secret sauce to a life brimming with energy, vitality, and that unmistakable glow? That was me, standing at a crossroads, my curiosity piqued, and my spirit yearning for change. And then, as if by magic (or perhaps, serendipity), I stumbled upon a […]
Reading Time: 5 minutes In today’s world, concerns about the potential health hazards lurking in commercial cleaning products have led many to seek safer alternatives. My dear friend Chloe is a nurse and she asked me if DIY cleaning products can actually kill the nasty germs she could possibly be bringing home from the hospital? She is aware of […]
May 7, 2024
Reading Time: 5 minutes When I first embarked on my journey towards a healthier, cleaner lifestyle, I was overwhelmed by the plethora of choices and the stark realization of how many everyday products are laden with harmful chemicals. This realization wasn’t just an overnight awakening; it was a gradual process fueled by my quest for wellness and a safer […]
March 24, 2024
Reading Time: 10 minutes Hey there, lovely readers! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here today to share with you my favorite low-tox kitchen hacks! If you’re anything like me, you’re on a journey to embrace a low-tox, holistic lifestyle for you and a possible family. Living in harmony with nature and making conscious […]
January 11, 2024
May 2, 2024
Reading Time: 7 minutes Welcome to my little corner of the web, where wellness and clean living are at the heart of everything we do! If you’re like me, navigating the vast world of hair care products can be overwhelming, especially when your goal is to lead a healthier, more mindful lifestyle. As a holistic hairdresser, my journey to […]
April 30, 2024
Reading Time: 4 minutes Ah, the world of supplements – a realm filled with promises of vitality, energy, and all-around wellness. But amidst the sea of options, how can we know which supplements are truly safe and effective? Enter the term “third party checked.” But what does it really mean? Let’s dive in and uncover the mystery behind this […]
March 4, 2024
Reading Time: 9 minutes Hello, beautiful souls! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about the not-so-sexy topic, glyphosate. If you’ve ever paused mid-bite of your favorite apple and wondered, “What’s really lurking beneath that shiny surface?” then you’re in the right place. Today, we’re peeling back the layers on a topic […]
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