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Reading Time: 4 minutesAh, the world of supplements – a realm filled with promises of vitality, energy, and all-around wellness. But amidst the sea of options, how can we know which supplements are truly safe and effective? Enter the term “third party checked.” But what does it really mean? Let’s dive in and uncover the mystery behind this […]
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Reading Time: 8 minutesHi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about a not-to-sexy topic: your liver. Why? Because I want to help by sharing with you what I have come to learn through my own liver detox experience. After feeling bogged down, hungover after just one glass of wine, […]
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Reading Time: 9 minutesIn the modern age, the term “detox” often conjures images of green juices, spa retreats, and wellness rituals. But beyond the physical realm, there’s another layer of detoxification that’s equally, if not more, essential: detoxing the mind and spirit. At the heart of this process lies the reprogramming of our subconscious, the silent puppeteer of […]
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Reading Time: 4 minutesIn the world of low-tox living and holistic wellness, choosing the right allies on your journey is paramount. For me, that ally is Mountain Rose Herbs. If you’re wondering why I wholeheartedly embrace their products on my low-tox, holistic blog, keep reading. I’ll walk you through the incredible benefits and share how Mountain Rose Herbs […]
Reading Time: 9 minutesIn the modern age, the term “detox” often conjures images of green juices, spa retreats, and wellness rituals. But beyond the physical realm, there’s another layer of detoxification that’s equally, if not more, essential: detoxing the mind and spirit. At the heart of this process lies the reprogramming of our subconscious, the silent puppeteer of […]
January 29, 2024
Reading Time: 4 minutesHi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about the best podcasts for health and wellness. Just like you, I’m all about making intentional choices for a healthier, happier life. And guess what? Podcasts have become my go-to source of inspiration and wisdom on this journey. I’m […]
January 11, 2024
Reading Time: 5 minutesHi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about all the reasons why you should check out To Be Magnetic by Lacy Phillips. Remember when the world was shut down four years ago and we all had a lot more time on our hands to think and […]
January 1, 2024
January 30, 2026
Reading Time: 4 minutesWhen I was pregnant, I quickly realized something: stepping into motherhood has a way of making you look at everything differently. Suddenly, the detergent you’ve used for years, the soap by the sink, and even the diapers in your cart feel like bigger decisions. For me, living a low-tox lifestyle had already been part of […]
July 16, 2024
Reading Time: 7 minutesHi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. Are you ready to take your wellness journey to the next level with homemade low-tox goodness? Today, we’re diving deep into the world of DIY super greens powder, where the power of nature meets the creativity of your kitchen. But before we roll up […]
June 18, 2024
Reading Time: 7 minutesHello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to my world of DIY beauty products, where wellness, fun, and nature blend into an enriching lifestyle choice. Are you ready to unveil the mysteries of low-tox living and transform your cleaning routine? Join me, a former hairdresser turned low-tox blogger, as […]
March 10, 2026
Reading Time: 7 minutesHi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about my favorite low-tox products that I use on my curly hair that actually work (and trust me, I’ve tried them all!) If you have curly hair, you already know that curls have a personality of their own. Some […]
February 10, 2026
Reading Time: 6 minutesWhen I first started thinking about diapering, I didn’t expect it to feel so… loaded. Suddenly, something as simple as diapers became part of my broader low-tox journey, and I had to remind myself of the same thing I remind myself with everything else: this doesn’t have to be all-or-nothing. Low-tox diapering is really about […]
January 30, 2026
Reading Time: 4 minutesWhen I was pregnant, I quickly realized something: stepping into motherhood has a way of making you look at everything differently. Suddenly, the detergent you’ve used for years, the soap by the sink, and even the diapers in your cart feel like bigger decisions. For me, living a low-tox lifestyle had already been part of […]
Reading Time: 7 minutesHello, beautiful souls! I’m a 30-something holistic hairdresser turned low-tox lifestyle blogger. Welcome to the journey towards a healthier, happier you! In our quest for wellness, it’s essential to consider not just what we put into our bodies but also what we surround ourselves with. One major culprit? Plastic. From food containers to beauty products, […]
July 2, 2024
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Reading Time: 5 minutesIn today’s world, concerns about the potential health hazards lurking in commercial cleaning products have led many to seek safer alternatives. My dear friend Chloe is a nurse and she asked me if DIY cleaning products can actually kill the nasty germs she could possibly be bringing home from the hospital? She is aware of […]
May 7, 2024
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Reading Time: 9 minutesHi friends! It’s me, Kate. The holistic hairstylist turned low-tox blogger. I am here to talk about my all-time favorite topic; living a low-tox lifestyle. In today’s world, where our daily routines are often saturated with chemicals from processed foods, household cleaners, and personal care products, the shift toward a low-tox lifestyle is gaining momentum. […]
December 31, 2023
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