On sale now!

Create low-tox

Change e-book

Caring about low-tox living can feel heavy sometimes. Once you become aware, it’s hard to unsee — and that urgency can quickly turn into exhaustion.

I created this e-book as a grounded, supportive guide for those who want to go deeper — without spiraling into fear, pressure, or constant urgency.

Low-Tox Change Without Burnout is here to help you approach personal and collective change in a way that protects your energy, supports your nervous system, and honors your real life. You don’t have to do everything. You don’t have to carry it all. You can create meaningful impact — sustainably.

Create Meaningful Change — Without Burning Out

Create low-tox

change e-book

yes, I WANT my COPY!

Why Choose "A Little Bit Low-Tox"?

Because caring deeply shouldn’t cost you your peace.

This book is rooted in lived experience — the tension between wanting better systems and still needing to function in everyday life. It offers a mature, steady approach to low-tox advocacy that prioritizes long-term sustainability over short-term intensity.

Instead of pushing you to do more, it teaches you how to choose wisely.
Instead of fueling urgency, it strengthens clarity.
Instead of burnout, it builds steadiness.

Change doesn’t have to be frantic to be powerful.

Everything inlcuded

What You’ll Discover Inside

Explore how to deepen your low-tox lifestyle in a way that feels thoughtful, grounded, and sustainable. This guide focuses on energy management, realistic advocacy, and meaningful action — without overwhelm.

Understanding the Emotional Weight of Awareness
Learn why low-tox living can feel heavy — and how to hold awareness without carrying it alone.

Sustainable Advocacy in Real Life
Discover how to support systemic change while still honoring your personal capacity.

Energy-Protective Action
Identify where your energy is best spent — and where it’s okay to release responsibility.

Nervous-System Aware Living
Approach low-tox conversations and decisions without activating urgency or fear.

Choosing Your Battles Wisely
Not every issue requires your full involvement. Learn how to discern where your impact truly matters.

Collective Change Without Isolation
Understand how to contribute to broader change without feeling alone or overwhelmed.

Boundaries Within Wellness
Develop healthy boundaries around activism, information consumption, and responsibility.

Long-Term, Sustainable Impact
Shift from reactive intensity to steady, grounded influence.

Supportive Reflection Pages

This e-book also includes guided reflection prompts designed to help you integrate what you’re learning in a calm and thoughtful way.

These pages are optional and flexible — meant to support clarity, not productivity.

They’re here to help you process, pause, and build sustainable momentum — not pressure.

What You'll Get:

+

Guided Reflection Prompts: Thoughtful questions to help you integrate low-tox advocacy into your real life.

+

Energy Check-Ins: Gentle prompts to help you assess capacity before taking action.

+

Boundary-Building Exercises: Space to clarify what’s yours to carry — and what isn’t.

+

A Sustainable Framework for Change: A repeatable approach you can return to anytime you need grounding.

Word on the street

“This completely shifted how I think about low-tox living. I finally feel like I can care deeply without feeling overwhelmed.” 

– Amanda

“I didn’t realize how much urgency I was carrying until I read this. It helped me slow down and focus on what actually matters.”

– Jenna

“This gave me permission to create change in a way that feels steady and sustainable.”

– Rachel

Download Now

If you’re ready to move beyond beginner low-tox living and approach change with steadiness instead of stress, this guide is for you.

You can care deeply.
You can make meaningful impact.
And you can do it without burning out.

Create Change — Sustainably

I want to
create CHANGE!

Hi, I'm Kate, the passionate mind behind "A Little Bit Low-Tox." With over a decade of experience in the wellness industry, I’ve dedicated my life to helping others embrace a healthier, more vibrant lifestyle. As a holistic hairdresser,  and wellness blogger, I’ve combined my expertise in clean living, holistic health, and practical tips to create this comprehensive guide. Join me on this journey to transform your life, one low-tox step at a time!

meet kate

Use this space to briefly summarize the benefits and capture the attention of your visitor. Think: Magazine aisle tabloid. Grab our free guide to see changes today!

get our low-tox starter guide now!

your free guide

grab your guide